ECSTATIC DANCE JOBURG TRIBE
Thu Feb 9, 18:00 - Thu Feb 9, 20:30
Victoria Yards
ABOUT
ECSTATIC DANCE February edition
Ecstatic Dance is a monthly Dance Class where you can express yourself through free dance. Express with love, dance free, laugh & cry. Dance your daily stress away in a safe environment of Victoria Yards.
Ecstatic dance is a form of dance in which the dancers, sometimes without the need to follow specific steps, abandon themselves to the rhythm and move freely as the music takes them, leading to trance and a feeling of ecstasy. The effects of ecstatic dance begin with ecstasy itself, which may be experienced in differing degrees. Dancers are described as feeling connected to others, and to their own emotions. The dance serves as a form of meditation, helping people to cope with stress and to attain serenity.
Rules:
* strictly no alcohol or drugs
* dance barefoot
* no talking during the session
* use NAMSTE - as a sign if you want to dance in your own space?
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9 February | 18:00 - 20:30 LEAD BY ZUKI & TOMBY
R100 PER CLASS
RSPV 0826869461