Summer Lab 2022

ABOUT

Join us for two exciting weekends of multidisciplinary movement and dance workshops at Flow Lab. Curate your weekend to your movement preferences and interests. There’s something for everyone!

What to expect:

• Informative and inspiring movement and dance workshops
• Professional facilitators who care about your well-being
• A good vibe - we support each other in this space
• Lots of sweat!

What to bring:

• Your lovely self
• A big bottle of water and a sweat towel
• A change of clothing for afterwards if you like
• Comfortable clothing (workshop appropriate - ask the facilitator if you’re unsure)

We look forward to moving with you at Summer Lab 2022. This is your space to move!

SCHEDULE:

WEEKEND 1

Saturday 10th December 2022

STUDIO 1:

9am - Hoopock with Fern Hartley

11:15am - Contemporary Dance with Darion Adams

STUDIO 2:

9am - Hypnotic Performance with Robynn Deedat

11:15am - FLOWMOTION with Hedwig Shackle

14:15pm - 5 Fundamentals of Sensual Pole Dancing with Jess Rackley

Sunday 11th December

STUDIO 1:

14:15pm - Meditation Made Easy with Travis Hornsby

WEEKEND 2

Saturday 17th December 2022

STUDIO 1:

9am - Floorwork with Leilah Kirsten

11:15am - Dance Improvisation with Manuela Tessi

14:15pm - Gymnastic Rings with Richard-Dean Sumares - SOLD OUT

STUDIO 2:

9am - 5 Fundamentals of Aerial Pole Dance with Jess Rackley

11:15am - Sensual Pointe Work with Hedwig Shackle - SOLD OUT

Sunday 18th December

STUDIO 1:

9am - Floorwork with Leilah Kirsten

11:15am - Dance Improvisation with Manuela Tessi

14:15pm - MOVE with Richard-Dean Sumares

STUDIO 2:

14:15pm - Contact Improvisation with Thalia Laric

DIRECTIONS