Meditation & Mindfulness Workshop

ABOUT

Deepen your practice, learn how to focus and find stillness, discover levels & depths of meditation. Become the 'mechanic' of your own mind & body.

So excited to host this workshop.

We have all been through one hell of a 2020. Massive shifts and changes and this workshop will help integrate just that!

Help yourself and learn a few meditations, gain knowledge into bringing mindfulness into your daily routine and life and also how to help your family become more mindful.

Join me for a few hours, come as you are. There is no one that can NOT benefit from this.

DIRECTIONS